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Better than the rest!

Someone asked me a few weeks ago what makes my fresh pressed juice better than all the rest? I answered, you can taste the love in mine! ;-))) That is my response every time I am asked this question. But this time I really started to think about it. Juice bars are popping up on every other corner these days, offering healthy combinations for health conscious people on the go. And even people that aren’t as conscious about their health are beginning to become curious about fresh pressed juice. So, what does separate me from the rest of the Juiceologists?

Well…

  1. You can really taste the love in every juice combination that I make!
  2. My passion to help people is captured in each bottle
  3. Food combination is my first priority;taste is second
  4. I customize my juices to fit my customers needs
  5. I consult with support not judgement
  6. I walk the walk..juicing every day
  7. I am a people person which has helped me connect with so many great spirits along this journey
  8. My focus is whole body
  9. Sells don’t inspire me; helping someone create a healthy lifestyle does
  10. It’s damn good juice!!

What’s your favorite Beyond Blends combination and why?

9022122

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The Day After…

The next few days are very important! Your body has been taking in less food and you will get full quicker, therefore, it is important to introduce your whole foods slowly.  Continuing with a smoothie in the morning, juice during lunch with a lean protein, and green tea throughout the day. Dinner may consist of steamed veggies and lean protein. I opt for veggie soup with beans or sometimes salmon with steamed veggies. I try not to mix my protein and starches, because of the way both digest together.  It’s like a tug of war in my stomach when I combine the two. It always slows my digestive process down leaving me feeling tired and bloated!  My rule of thumb is protein with low starch veggies or veggies with starches such as whole grains, sweet potatoes, or beans, which are also my main source of protein. You may not experience this,but it’s food for thought;-) Health is wealth!

I hope the next few days are filled with wisdom, grace, and non-excess!!

“We have to be able to discern between what the body needs in the moment and the story our mind is telling us.”

~Deborah Adelle

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Day 5…Juice Feast Finale!

Juice Warriors!!!

Day five…feeling more alive. Thanks for going on this journey with me. I really needed to reboot my system after getting off track over the holiday season! Also, thanks for the constructive criticism on how to be a better YouTuber;-) I am grateful to have people in my life that are excited to support my growth. Love, Health, and Wealth…

Enjoy the rest of your feast day!

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Input and Output…

Hey Health Warriors!!!

I know we don’t talk about this because it’s not “proper”, but it’s a natural thing to do. I know some people that go only twice a month! YIKES!!! I would be mentally and physically sick if I don’t go everyday. Everybody system flows differently, however, all of our organs have the same functions. Months of back up on your colon leads to sickness. Remember, your gut lining is the core of your body’s immune system..Health is wealth!!

I hope your day is full of love, peace, and bowel movements!

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Day 2

So, it’s day 2 of our feast and I am feeling a little tired! It’s important to remember to rest your mind and spirit, as you allow your body to rest from the inside. If you workout keep it simple and easy. I plan to keep it simple tomorrow! Herbal tea and a detox bath is in order;-)  Until we meet again…Health is wealth!!!