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Small but Mighty!

Spicy microgreens with homemade avocado and artichoke dressing. Microgreens possess significantly higher nutrient densities than mature leaves. You can grow them outside or inside, with the right tools. I can’t say enough about these little green goodies! I can feel the nutrients flowing through my body every time I eat them. Cheers to microgreens! #mustard #arugula #radish #amaranth #eatclean #vitamins #vegetables#medicine #healthy #nutritionishealth#healthiswealth #yourtemple #antioxidants#immunesystem #energy #mtbecker#livegrowsustain #share #receive

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Let food be your medicine for life! Say goodbye to always feeling sick and learn to”Breathe with the flow of life” as each yoga pose and nutrient -dense recipe takes you to a higher level of living.  Now is the time to take control of your health and wellness. Fresh Pressed Yoga offers an innovative approach, integrating raw juices and beginner yoga poses that will set your mind, body, and spirit free.

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