Avocado Delight

Natural sugar and spice and everything nice, that’s what this smoothie is made of. 1/2 of a small to medium-sized ripe avocado 1 handful of organic spinach 1 cup of fresh pressed…

Light and Love

Mark keeps me lifted up! Having fun at a yoga workshop for couples. #yogalove #yogainspiration #yinyang  #spirit #mind #body #mtbecker #breathewiththeflowoflife #livegrowsustain #share #receive #freshpressedyoga available on Amazon