Try this smooth and creamy green smoothie using an avocado instead of a banana. Bananas are often best with other fruit or alone in a smoothie. Sometimes the combination of the leafy greens causes digestive discomfort. You already know how I feel about having a healthy digestive system. Give it a try and let me know what you think;-) Health is wealth!!
2 handfuls of spinach
1 small ripe avocado
1 1/2 cup of Rice milk or coconut water
1 cup of frozen wild blueberries
1/4 tsp. of Ceylon cinnamon
*Optional* I also add goji berries when I have them available.