Wishing you love, peace, balance, and joy this holiday season!! Beyond Blends Fresh Pressed Yoga and Juice ~The core to health and wellness!

Fresh Pressed News

Skin Tight! So, I woke up this morning and got ready to start my day.  Decided to wear a favorite pair of jeans that I hadn’t worn in awhile.  Pressed…

Fresh Pressed News

Yin and Yang=Balance

Live! Love! Eat!

Do you eat to live or live to eat? Watch this video on Super Foods. Warning…His energy is contagious!!

My Story

My Story   My yoga journey started five years ago but I didn’t start to understand my practice until I went through teacher training this past year. Yoga always brought…

Cauliflower Crust Pizza

Cauliflower has not been one of my favorite veggies because it makes me too bloated, but I know I need to eat more of it! So today I made a…

Juicy Fruit

 Pomegranate juice is available year round, but it’s not like Beyond Blends!!  You can purchase fresh pomegranates in most grocery stores from September through January. When refrigerated in a plastic…


Feeling a little Mood-D lately? You may have heard about seasonal affective disorder (or SAD, as it is also called), which is linked to inadequate sunlight and therefore a vitamin…


Order your Raw Cheesecake or Cashew Cheese for the holidays!!!


BEYOND BLENDS FRESH PRESSED YOGA PRIVATE SESSIONS Fresh Pressed Juice + Private Yoga Session In The Comfort Of  My Home Studio= A Peaceful Mind, Body, and Spirit!      …