1 handful of kale (about 4-5 leaves)
3 stalks of celery
1/2 cabbage (cut cabbage in half, then cut that half in half, use only 4 ounces per serving because too much at once will cause gas and bloating)
Juice cabbage first, making sure to measure out 4 ounces for each serving that you plan to make. Each half of a half makes about 8 ounces. Continue with the rest of the ingredients. Pour in a jar, whisk, and enjoy!!!! This is is good one to add to your juice feast.