The Young and the Healthy

  Today I was totally in my zone….working with young people. They were such an awesome group as they listened to me educate them on the benefits of juicing and…

Green Envy 2

1 handful of kale (about 4-5 leaves) 3 stalks of celery 2 apples 1/4 lemon 1/2 cabbage (cut cabbage in half, then cut that half in half, use only 4…

Brightmoor Community Center Juice Presentation!!!

Let food be thy medicine!!!

Is It Ripe???

How do you know when your avocado is ripe? Take a peek under the dry little button on the stem end. If it’s green, then you will be rewarded with…

Satisfy My Soul

1 ripe avocado 2 cups of fresh or frozen raspberries 1/3 ¬† of a medium pineapple juiced without cutting off the outer part Juice the pineapple. Blend/Nutribullet the raspberries and…

Fast and Fabulous

1 apple 2 lemons(organic of course;-)) 1-2 tsp blackstrap molasses cayenne pepper-a dash or two is ¬†about 1/4 of a teaspoon Juice apple and lemons together. Blend blackstrap molasses and…

My Go To Juice

1-2 oranges juiced 2 cups of hulled strawberries juiced 1 frozen banana 1 brazil nut( I usually soak a handful overnight) 4-5 almonds(soak overnight) *If you are allergic to nuts,…