This is a quick and easy go to snack! It can be eaten with homemade tortilla chips, fresh pita chips, or at the bottom of pita bread for a Mexican pizza. Enjoy…Health is Wealth!!!

2 cups black beans (soaked overnight) or 1 can of low sodium black beans

4-5 cloves of garlic

1/3 cup Tahini

2 tbs olive oil

1/ 4 cup cilantro

1 tsp cumin

pinch of Himalayan sea salt

juice of one lemon

Combine all ingredients in a blender, food processor, Vitamix, or Nutribullet. Transfer mixture in a glass bowl. Enjoy with a diced avocado and roma tomato!!!


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