This is a quick and easy go to snack! It can be eaten with homemade tortilla chips, fresh pita chips, or at the bottom of pita bread for a Mexican pizza. Enjoy…Health is Wealth!!!
2 cups black beans (soaked overnight) or 1 can of low sodium black beans
4-5 cloves of garlic
1/3 cup Tahini
2 tbs olive oil
1/ 4 cup cilantro
1 tsp cumin
pinch of Himalayan sea salt
juice of one lemon
Combine all ingredients in a blender, food processor, Vitamix, or Nutribullet. Transfer mixture in a glass bowl. Enjoy with a diced avocado and roma tomato!!!
Sounds really good, will try it.
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