This smoothie is just peachy without the cream! ENJOY!!!
1 frozen medium banana
1 cup of fresh organic strawberries
1 cup of coconut water
3/4 cup of frozen peaches
*Optional: Add 1 tsp of raw honey to add extra sweetness, but it is not necessary;-) You may also use fresh peaches when in season and frozen strawberries as a substitute.
Blend all ingredients until creamy and be happy! Makes about 1-2 servings.
Calories= about 250 Fat=0g Sugar= about 35g Protein=about 3g Fiber=about 7g
I’ll have to try this. Welcome back.
sounds delicious