
I thought the five day juicing journey plan would help take the “What should I drink next” from your focus. You can substitute any of the juices with your own delicious blend. Try to focus more on your veggie blends than fruit blends, you’ll feel the difference. Please listen to your body! Drink 8oz. of water in between your feasting. I sometimes add a scoop of RAW protein powder to my juices, which adds an extra ENERGY boost. Keep a journal of how you feel from start to finish…Health is Wealth!!!
Monday:
Breakfast: 16oz. of Sunrise
Mid-morning: 32oz. of Swiss Beets
Lunchtime: 16oz. of any greens…cucumber,kale, tomato, and red bell pepper is good!
Afternoon: 32oz. of Orange Zinger
Evening: 32oz. of Joe Cross’s Mean Green Juice
Tuesay:
Breakfast: 16oz. of 1 pear, 1/2 inch of ginger, and 1 apple
Mid-morning: 32oz. of I Beg Your Parsley!
Lunchtime: 16oz. orange or grapefruit juice
Afternoon: 32oz. of I Beg Your Parsley!
Evening: 32oz. of Orange Zinger
Wednesday:
Breakfast: 16oz. of orange, grapefruit, and lemon juice
Mid-Morning: 32oz. of Zucchini Mini
Lunchtime: 16oz. of Oranger Zinger
Afternoon: 32oz. of Zucchini Mini
Evening: 32oz. of spinach, parsley, and pear
Thursday:
Breakfast: 16oz. of Sunrise Surprise
Mid-morning: 32oz. of Joe Cross’s Mean Green
Lunchtime: 16oz. of Swiss Beets
Afternoon: 32oz. of Joe Cross’s Mean Green
Evening: 32oz. of your choice of veggie juice
Friday:
Breakfast: 16oz. of Sunrise Surprise
Mid-morning: 32oz. of Joe Cross’s Mean Green
Lunchtime: 16oz. of Orange Zinger
Afternoon: 32oz. of Joe Cross’s Mean Green
Evening: 32oz. of your choice of veggie juice
Saturday:
Break your fast slowly and carefully, you do not want to throw your body into turmoil. Eat a light salad with a side of fresh veggie juice!
Reblogged this on beyondblends.