T.G.I.F!!!  It has been a long week!!!!!!!  I hope everyone had a healthy week;-) I watched a documentary called Fat, Sick, and Nearly Dead, by Joe Cross last night.   It is a must see!!!  Thanks Mr. Drew:-) It has inspired me to do a five-day juicing fast challenge! When I say me I really mean US…LOL  I will post a few of my favorite concoctions starting on Monday. I will also post a grocery list of items for you to get this weekend.  This fast will require a lot of patience, endurance,  fruits, and veggies;not to mention, access to the nearest restroom at any given time;-000 I am sooo excited!!! Please watch the documentary when you get some time.  Be inspired….Health is Wealth!!!!


  1. mark Becker says:

    Our health is important and lets take the challenge ,whatever the challenge might be to improve it. And remember the whiter the bread the quicker your dead.

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