Five-Day Juicing Fast!!!

DAY FIVE!!!!!!!!! We did it!!!! I feel so amazing.  Thanks Nkoji, Nicole, and Mr. Drew for your support this week!!! I also want to thank my husband for putting up…

Five-Day Juicing Fast!!!

Today was an awesome day! Major energy and no crankiness;-)))))) I want to thank my juicing buddies for checking on me yesterday!  Mr.  Drew is the juicing King of MacArthur;-))))We…

Five-Day Juicing Fast!!!!

Today was not as good as yesterday!!!!!! I had the same energy, but CRANKY!!!!! One of my fasting buddies at work could definitely tell that my mood was in a…

Five-Day Juicing Fast!!!

Day two was awesome!!! I had sooo much energy. I came home and worked out.  Did a few more push-ups than I usually do.  I did not want to overexert myself, so…

Five-Day Juicing Fast!!!

I thought the five day juicing journey plan would help take the “What should I drink next” from your focus. You can substitute any of the juices with your own delicious blend.…

Five-Day Juicing Fast!:

One day almost down and four more to go!!!!! We can do it!!!! Hooray goes out to Mr. Drew, my co-worker, for hanging on in there;-)))  He is going full throttle.  No…

Five-Day Juicing Fast!!!

Are You Ready!!!!! YES!!! We are going to do this together again:-)  Five days to cleanse, get clarity, and maybe even lose a few inches;-)  Please remember to listen to…

Grocery List for Five-Day Juicing Fast:

Healthy Saturday to all of you! Here is the list of goodies that you will need for your five-day fast;-) Shop as if you are shopping for 2-3 days worth of…

Fat, Sick, and Nearly Dead

T.G.I.F!!!  It has been a long week!!!!!!!  I hope everyone had a healthy week;-) I watched a documentary called Fat, Sick, and Nearly Dead, by Joe Cross last night.   It…

Grapelicious

Okay, so what do you do when you have an artificial sugar craving? Pucker up to this sweet and tangy smoothie to kiss that urge good-bye! It is a little higher…