Don’t worry, Be happy! This smoothie will take you to a tropical paradise, which is much needed right about now. Choose one of your favorite green smoothie recipes from this week before your Saturday morning chores. Enjoy this smoothie in the evening when you are relaxing!
1 cup of coconut milk or milk alternative
1 frozen medium banana
3/4 cup of frozen pineapples
Optional: 1-2 drops of pure vanilla extract
Blend all ingredients until smooth and leave your cares behind. An umbrella is also required to garnish this smoothie;-) Makes about 1-2 servings.
Calories=about 265 Fat=about 5g Sugar=about 29g Protein=about 2g Fiber=about 4g
Jamaican me crazy mon! sounds refreshingly good and tropical