Popeye would have been proud of this power punch smoothie.
1 cup of fresh organic celery juice-This is about 4-5 thoroughly washed stalks, freshly pressed(juiced).
1 handful of organic spinach
2 leaves of organic curly kale
1 frozen medium banana
*Optional: 1 tsp of raw honey =5 extra grams of sugar
Blend all ingredients until smooth and enjoy all of its nutritional compounds! Makes about 1-2 servings.
Calories=about 285 Fat=0g Sugar=about 38g Protein=about 6g Fiber=about 6g