This smoothie will have your skin and immune system jumping for joy with all of the anti-aging antioxidants that it provides.
1 handful of organic spinach
1 cup of frozen mangoes(about 14 pieces)
3/4 cup of frozen pineapples
1 cup of green tea-brewed the night before and chilled in the refrigerator
1 tsp of raw honey
Blend all ingredients until smooth and serve in your favorite glass. Makes about 2 servings.
Calories=about 185 Fat=0g Sugar=about 32g
Protein=about 5g Fiber=about 7g