Day four and I am feeling FABULOUS!!!! I posted this smoothie before, but I added a little kick, kale. This smoothie is worth celebrating. You will need a juicer to juice the celery. I do not recommend blending the celery in a blender unless it’s very high-tech like the Vita-mix. Enjoy!
1 cup of organic celery juice- Wash a stalk of organic celery throughly before juicing. Set your juicer on low and feed a few stalks in at a time. The low setting will allow the highest concentration of nutrients to be extracted
2 frozen medium bananas- Peel and freeze the night before
*Optional: raw honey
Calories= about 350 Fat=0g Fiber=about 11g
Protein=about 6g Sugar=about 55g (5 grams less without the honey )
Day 4 in the bathroom LOL!!!
Ooooh, I forgot to mention that minor detail:-)))Your system is being cleansed…I remember being like that when I first started. Once your body gets adjusted the amount of visits to the bathroom will not be as frequent. Thanks for the feed back!