Health is Wealth

It has been a few weeks since my last blog. A few weeks too long!!! I thought you would appreciate knowing some nutritional information about the ingredients that you have…

DAY FOURTEEN!!!!!!!-Green Turbo

WE DID IT!!!! These  fourteen days went by so fast.  I thought this smoothie would be a perfect ending to the beginning of your new supercharged lifestyle.  I hope that you feel just as…

Day Thirteen-Green Goodness

Let me just say that I have enjoyed this 14 day smoothie journey!  I hope that your healthy awakening does not stop after tomorrow.  I have so many things that…

Sugar Boost

Exercising is ideal before an intense super sweet and satisfying smoothie or immense sweet meal.  Your body craves the demand for refueling, but its ability to intake simple sugars is…

It’s All About Food Combinations

Understanding what you put in your body may help you understand why it is functioning improperly.  A combination of the right foods can help supersize the level of nutrients that…

Day Twelve-Tropical Breeze

Don’t worry, Be happy!  This smoothie will take you to a tropical paradise, which is much needed right about now. Choose one of your favorite green smoothie recipes from this…

Day Eleven-Papaya Punch!

Okay ladies(and gentlemen)…get glowing from within with this beta-carotene and Vitamin C rich smoothie. 4-5 leaves of organic curly kale or lacinto(which is the darker kale also known as dinosaur…

Day Ten-Dandy Green

Your digestive system is probably in full throttle by now! I hope that you have been enjoying the smoothie recipes so far. I am so proud as well as thankful…

Day Nine-Avocado Delight

Natural sugar and spice and everything nice, that’s what this smoothie is made of. 1/2 of a small ripe avocado 2 leaves of organic curly kale 1-1 1/2 of a…

Day Eight-Green Lightning

Popeye would have been proud of this power punch smoothie. 1 cup of fresh organic celery juice-This is about 4-5 thoroughly washed stalks, freshly pressed(juiced). 1 handful of organic spinach…